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Monday, 01 December 2008

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Healthiest Foods
The World's Healthiest Foods
The George Mateljan Foundation is a non-profit organization with no commercial interests, which provides this website for you free of charge. Our purpose is to share with you the "Healthiest Way of Eating" that is enjoyable and will fit your personal needs and busy lifestyle.

Food of the Week: Crimini Mushrooms Food of the Week: Crimini Mushrooms Recipe of the Week: Poached Eggs Over Sauteed Greens Recipe of the Week: Poached Eggs Over Sauteed Greens Ask George: How can you guaranteed the mineral values, such as selenium, that you report for crimini mushrooms (as well as other foods) if the soil has been depleted of those minerals, as most farm soils are? Ask George: How can you guaranteed the mineral values, such as selenium, that you report for crimini mushrooms (as well as other foods) if the soil has been depleted of those minerals, as most farm soils are? Best sources of Omega-3 Fatty Acids Best sources of Omega-3 Fatty Acids From the kitchen: What is "World's Healthiest Cooking?" From the kitchen: What is "World's Healthiest Cooking?" Should I stay away from milk that contains rBGH (growth hormones)? Should I stay away from milk that contains rBGH (growth hormones)? What are some of the best food sources for probiotics and prebiotics? What are some of the best food sources for probiotics and prebiotics? What is used on conventionally grown fruits and vegetables to prolong their shelf life? What is used on conventionally grown fruits and vegetables to prolong their shelf life? What are proteins and why do we need them? What are proteins and why do we need them? Is purple rice (referred to as "forbidden rice") better for you than brown rice? Is purple rice (referred to as "forbidden rice") better for you than brown rice? What factors can cause an oil to become rancid? What factors can cause an oil to become rancid? What are phytonutrients, how do they work in the body, and what foods contain them? What are phytonutrients, how do they work in the body, and what foods contain them?